| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 215,0 | kcal |
10.8%
|
| Enerji (kJ) | 900,0 | kJ | — |
| Protein | 27,8 | g |
55.6%
|
| Toplam Yağ | 10,6 | g |
16.3%
|
| Doymuş Yağ | 4,5 | g |
22.6%
|
| Doymamış Yağ | 4,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 62,2 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 105,0 | mg |
35%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 83,0 | mg |
3.6%
|
| Potasyum | 318,0 | mg |
6.8%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 2,2 | mg |
12.4%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 214,0 | mg |
17.1%
|
| Çinko | 4,8 | mg |
43.3%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 13,0 | mcg |
23.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
11.7%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
32.3%
|
| Vitamin B3 (Niasin) | 5,7 | mg |
35.8%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.1%
|
| Vitamin B12 | 3,2 | mcg |
100%
|