| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 143,0 | kcal |
7.2%
|
| Enerji (kJ) | 598,0 | kJ | — |
| Protein | 20,6 | g |
41.2%
|
| Toplam Yağ | 6,1 | g |
9.4%
|
| Doymuş Yağ | 2,4 | g |
12.1%
|
| Doymamış Yağ | 2,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 73,4 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 64,0 | mg |
21.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 64,0 | mg |
2.8%
|
| Potasyum | 342,0 | mg |
7.3%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 1,9 | mg |
10.8%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 214,0 | mg |
17.1%
|
| Çinko | 3,6 | mg |
32.5%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 8,0 | mcg |
14.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
24.6%
|
| Vitamin B3 (Niasin) | 5,6 | mg |
34.8%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,4 | mg |
24.1%
|
| Vitamin B12 | 3,0 | mcg |
100%
|