| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 193,0 | kcal |
9.7%
|
| Enerji (kJ) | 806,0 | kJ | — |
| Protein | 18,7 | g |
37.4%
|
| Toplam Yağ | 12,5 | g |
19.2%
|
| Doymuş Yağ | 4,1 | g |
20.7%
|
| Doymamış Yağ | 5,4 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 68,3 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 63,0 | mg |
21%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 84,0 | mg |
3.7%
|
| Potasyum | 413,0 | mg |
8.8%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 0,6 | mg |
3.2%
|
| Magnezyum | 18,0 | mg |
4.3%
|
| Fosfor | 200,0 | mg |
16%
|
| Çinko | 2,2 | mg |
19.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 21,9 | mcg |
39.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,8 | mcg |
4%
|
| Vitamin E | 0,2 | mg |
1.4%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
49.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
19.2%
|
| Vitamin B3 (Niasin) | 4,5 | mg |
28.3%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,4 | mg |
25.9%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 0,6 | mcg |
23.8%
|