| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 162,0 | kcal |
8.1%
|
| Enerji (kJ) | 679,0 | kJ | — |
| Protein | 1,6 | g |
3.2%
|
| Toplam Yağ | 0,3 | g |
0.5%
|
| Karbonhidrat | 38,2 | g |
12.7%
|
| Lif | 24,1 | g |
86.1%
|
| Şeker | 2,6 | g |
5.2%
|
| Nişasta | 0,1 | g | — |
| Su | 58,7 | g | — |
| Kül | 1,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 4,0 | mg |
0.2%
|
| Potasyum | 429,0 | mg |
9.1%
|
| Kalsiyum | 169,0 | mg |
13%
|
| Demir | 1,1 | mg |
5.9%
|
| Magnezyum | 69,0 | mg |
16.4%
|
| Fosfor | 61,0 | mg |
4.9%
|
| Çinko | 0,3 | mg |
2.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 1,0 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 217,0 | mcg |
24.1%
|
| Vitamin C | 426,0 | mg |
100%
|
| Vitamin E | 5,8 | mg |
38.9%
|
| Vitamin K | 25,9 | mcg |
21.6%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
1.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.1%
|
| Vitamin B3 (Niasin) | 1,3 | mg |
8.1%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.7%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|