| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 391,0 | kcal |
19.6%
|
| Enerji (kJ) | 1.640,0 | kJ | — |
| Protein | 12,3 | g |
24.6%
|
| Toplam Yağ | 2,1 | g |
3.2%
|
| Doymuş Yağ | 0,6 | g |
2.8%
|
| Doymamış Yağ | 0,6 | g | — |
| Karbonhidrat | 78,6 | g |
26.2%
|
| Lif | 2,8 | g |
10%
|
| Su | 6,4 | g | — |
| Kül | 0,6 | g | — |
| Kolesterol | 83,0 | mg |
27.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 21,0 | mg |
0.9%
|
| Potasyum | 150,0 | mg |
3.2%
|
| Kalsiyum | 40,0 | mg |
3.1%
|
| Demir | 2,7 | mg |
15%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 148,0 | mg |
11.8%
|
| Çinko | 0,7 | mg |
6.6%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,6 | mg | — |
| Selenyum | 27,7 | mcg |
50.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 13,0 | mcg |
1.4%
|
| Vitamin C | 0,1 | mg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,8 | mg |
65.8%
|
| Vitamin B2 (Riboflavin) | 0,6 | mg |
47.7%
|
| Vitamin B3 (Niasin) | 5,1 | mg |
31.8%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
2.9%
|
| Vitamin B9 (Folat) | 24,0 | mcg |
6%
|
| Vitamin B12 | 0,2 | mcg |
7.9%
|