| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 346,0 | kcal |
17.3%
|
| Enerji (kJ) | 1.450,0 | kJ | — |
| Protein | 11,7 | g |
23.4%
|
| Toplam Yağ | 2,7 | g |
4.2%
|
| Doymuş Yağ | 0,6 | g |
3%
|
| Doymamış Yağ | 0,8 | g | — |
| Karbonhidrat | 75,0 | g |
25%
|
| Lif | 10,3 | g |
36.8%
|
| Su | 8,4 | g | — |
| Kül | 2,2 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 11,0 | mg |
0.5%
|
| Potasyum | 320,0 | mg |
6.8%
|
| Kalsiyum | 17,0 | mg |
1.3%
|
| Demir | 2,5 | mg |
13.7%
|
| Magnezyum | 221,0 | mg |
52.6%
|
| Fosfor | 319,0 | mg |
25.5%
|
| Çinko | 2,4 | mg |
22%
|
| Bakır | 0,6 | mg | — |
| Manganez | 1,6 | mg | — |
| Selenyum | 8,4 | mcg |
15.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
18.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 5,1 | mg |
32.1%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,4 | mg |
20.6%
|
| Vitamin B9 (Folat) | 42,0 | mcg |
10.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|