| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 136,0 | kcal |
6.8%
|
| Enerji (kJ) | 571,0 | kJ | — |
| Protein | 8,0 | g |
15.9%
|
| Toplam Yağ | 8,5 | g |
13.1%
|
| Doymuş Yağ | 3,4 | g |
17.2%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 7,0 | g |
2.3%
|
| Lif | 1,3 | g |
4.6%
|
| Şeker | 0,2 | g |
0.4%
|
| Nişasta | 0,0 | g | — |
| Su | 75,2 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 26,0 | mg |
8.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 379,0 | mg |
16.5%
|
| Potasyum | 195,0 | mg |
4.1%
|
| Kalsiyum | 29,0 | mg |
2.2%
|
| Demir | 1,0 | mg |
5.7%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 106,0 | mg |
8.5%
|
| Çinko | 1,1 | mg |
10.2%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 8,1 | mcg |
14.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin E | 0,1 | mg |
0.7%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 1,4 | mg |
9%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B12 | 0,8 | mcg |
32.1%
|