| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 253,0 | kcal |
12.7%
|
| Enerji (kJ) | 1.060,0 | kJ | — |
| Protein | 15,5 | g |
31%
|
| Toplam Yağ | 15,6 | g |
24%
|
| Doymuş Yağ | 6,5 | g |
32.6%
|
| Doymamış Yağ | 6,3 | g | — |
| Trans Yağ | 0,6 | g | — |
| Karbonhidrat | 12,6 | g |
4.2%
|
| Lif | 1,3 | g |
4.6%
|
| Şeker | 3,6 | g |
7.2%
|
| Nişasta | 0,6 | g | — |
| Su | 54,6 | g | — |
| Kül | 1,7 | g | — |
| Kolesterol | 49,0 | mg |
16.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 405,0 | mg |
17.6%
|
| Potasyum | 202,0 | mg |
4.3%
|
| Kalsiyum | 68,0 | mg |
5.2%
|
| Demir | 4,1 | mg |
22.9%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 131,0 | mg |
10.5%
|
| Çinko | 3,3 | mg |
29.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 18,4 | mcg |
33.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 12,0 | mcg |
1.3%
|
| Vitamin C | 0,5 | mg |
0.6%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,1 | mg |
0.4%
|
| Vitamin K | 9,2 | mcg |
7.7%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
20.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 3,3 | mg |
20.4%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 27,0 | mcg |
6.8%
|
| Vitamin B12 | 1,9 | mcg |
80%
|