| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 213,0 | kcal |
10.7%
|
| Enerji (kJ) | 890,0 | kJ | — |
| Protein | 27,1 | g |
54.2%
|
| Toplam Yağ | 11,6 | g |
17.8%
|
| Doymuş Yağ | 3,0 | g |
14.9%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,0 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 104,0 | mg |
34.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 3,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 90,0 | mg |
3.9%
|
| Potasyum | 304,0 | mg |
6.5%
|
| Kalsiyum | 31,0 | mg |
2.4%
|
| Demir | 1,6 | mg |
8.7%
|
| Magnezyum | 29,0 | mg |
6.9%
|
| Fosfor | 259,0 | mg |
20.7%
|
| Çinko | 3,8 | mg |
34.3%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 28,4 | mcg |
51.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 30,0 | mcg |
3.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,2 | mg |
1.2%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20%
|
| Vitamin B3 (Niasin) | 8,1 | mg |
50.6%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,5 | mg |
29.4%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 1,9 | mcg |
79.2%
|