| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 189,0 | kcal |
9.5%
|
| Enerji (kJ) | 790,0 | kJ | — |
| Protein | 28,6 | g |
57.2%
|
| Toplam Yağ | 7,4 | g |
11.4%
|
| Doymuş Yağ | 2,2 | g |
10.8%
|
| Doymamış Yağ | 2,7 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,1 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 63,5 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 109,0 | mg |
36.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,8 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 103,0 | mg |
4.5%
|
| Potasyum | 239,0 | mg |
5.1%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 1,1 | mg |
6.1%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 223,0 | mg |
17.8%
|
| Çinko | 2,5 | mg |
22.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 29,8 | mcg |
54.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 12,0 | mcg |
1.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,4 | mcg |
2%
|
| Vitamin E | 0,1 | mg |
0.5%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
21.5%
|
| Vitamin B3 (Niasin) | 9,6 | mg |
59.8%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,6 | mg |
36.5%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 1,0 | mcg |
42.5%
|