| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 343,0 | kcal |
17.2%
|
| Enerji (kJ) | 1.440,0 | kJ | — |
| Protein | 22,9 | g |
45.8%
|
| Toplam Yağ | 1,6 | g |
2.5%
|
| Doymuş Yağ | 0,4 | g |
1.8%
|
| Doymamış Yağ | 0,1 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 61,5 | g |
20.5%
|
| Su | 9,7 | g | — |
| Kül | 4,3 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 30,0 | mg |
1.3%
|
| Potasyum | 1.190,0 | mg |
25.3%
|
| Kalsiyum | 150,0 | mg |
11.5%
|
| Demir | 10,8 | mg |
60%
|
| Magnezyum | 381,0 | mg |
90.7%
|
| Fosfor | 489,0 | mg |
39.1%
|
| Çinko | 1,9 | mg |
17.5%
|
| Bakır | 0,7 | mg | — |
| Manganez | 1,8 | mg | — |
| Selenyum | 8,2 | mcg |
14.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 4,0 | mg |
4.4%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
46.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 2,8 | mg |
17.5%
|
| Vitamin B5 | 1,5 | mg | — |
| Vitamin B6 | 0,4 | mg |
21.8%
|
| Vitamin B9 (Folat) | 649,0 | mcg |
100%
|
| Vitamin B12 | 0,0 | mcg |
0%
|