| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 341,0 | kcal |
17.1%
|
| Enerji (kJ) | 1.430,0 | kJ | — |
| Protein | 25,2 | g |
50.4%
|
| Toplam Yağ | 1,6 | g |
2.5%
|
| Doymuş Yağ | 0,1 | g |
0.6%
|
| Doymamış Yağ | 0,1 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 59,0 | g |
19.7%
|
| Lif | 18,3 | g |
65.4%
|
| Su | 10,8 | g | — |
| Kül | 3,4 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 38,0 | mg |
1.7%
|
| Potasyum | 983,0 | mg |
20.9%
|
| Kalsiyum | 138,0 | mg |
10.6%
|
| Demir | 7,6 | mg |
42.1%
|
| Magnezyum | 267,0 | mg |
63.6%
|
| Fosfor | 379,0 | mg |
30.3%
|
| Çinko | 3,4 | mg |
30.5%
|
| Bakır | 1,0 | mg | — |
| Manganez | 1,5 | mg | — |
| Selenyum | 8,2 | mcg |
14.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
22.5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
19.2%
|
| Vitamin B3 (Niasin) | 1,5 | mg |
9.1%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,3 | mg |
16.5%
|
| Vitamin B9 (Folat) | 216,0 | mcg |
54%
|
| Vitamin B12 | 0,0 | mcg |
0%
|