| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 311,0 | kcal |
15.6%
|
| Enerji (kJ) | 1.300,0 | kJ | — |
| Protein | 21,2 | g |
42.4%
|
| Toplam Yağ | 3,5 | g |
5.4%
|
| Doymuş Yağ | 0,6 | g |
3%
|
| Doymamış Yağ | 0,5 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 64,3 | g |
21.4%
|
| Lif | 26,2 | g |
93.6%
|
| Su | 2,0 | g | — |
| Kül | 9,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 70,0 | mg |
3%
|
| Potasyum | 2.960,0 | mg |
63%
|
| Kalsiyum | 813,0 | mg |
62.5%
|
| Demir | 20,0 | mg |
100%
|
| Magnezyum | 640,0 | mg |
100%
|
| Fosfor | 518,0 | mg |
41.4%
|
| Çinko | 5,1 | mg |
46.5%
|
| Bakır | 0,7 | mg | — |
| Manganez | 1,4 | mg | — |
| Selenyum | 9,4 | mcg |
17.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3.420,0 | mcg |
100%
|
| Vitamin C | 660,0 | mg |
100%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,9 | mg |
75%
|
| Vitamin B2 (Riboflavin) | 1,5 | mg |
100%
|
| Vitamin B3 (Niasin) | 5,9 | mg |
36.9%
|
| Vitamin B5 | 2,1 | mg | — |
| Vitamin B6 | 2,0 | mg |
100%
|
| Vitamin B9 (Folat) | 108,0 | mcg |
27%
|
| Vitamin B12 | 0,0 | mcg |
0%
|