| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 223,0 | kcal |
11.2%
|
| Enerji (kJ) | 933,0 | kJ | — |
| Protein | 15,5 | g |
31%
|
| Toplam Yağ | 16,2 | g |
24.9%
|
| Doymuş Yağ | 3,9 | g |
19.3%
|
| Doymamış Yağ | 5,9 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 2,7 | g |
0.9%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 3,0 | g |
6%
|
| Su | 62,5 | g | — |
| Kül | 3,1 | g | — |
| Kolesterol | 96,0 | mg |
32%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 3,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 1.030,0 | mg |
44.8%
|
| Potasyum | 202,0 | mg |
4.3%
|
| Kalsiyum | 74,0 | mg |
5.7%
|
| Demir | 1,2 | mg |
6.5%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 162,0 | mg |
13%
|
| Çinko | 1,1 | mg |
10.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 23,0 | mcg |
41.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,5 | mcg |
2.5%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20%
|
| Vitamin B3 (Niasin) | 4,7 | mg |
29.3%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,3 | mg |
18.8%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,5 | mcg |
22.5%
|