| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 335,0 | kcal |
16.8%
|
| Enerji (kJ) | 1.400,0 | kJ | — |
| Protein | 23,0 | g |
46%
|
| Toplam Yağ | 1,2 | g |
1.9%
|
| Doymuş Yağ | 0,3 | g |
1.6%
|
| Doymamış Yağ | 0,1 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 60,0 | g |
20%
|
| Lif | 24,7 | g |
88.2%
|
| Su | 12,4 | g | — |
| Kül | 3,3 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 6,0 | mg |
0.3%
|
| Potasyum | 1.330,0 | mg |
28.3%
|
| Kalsiyum | 127,0 | mg |
9.8%
|
| Demir | 5,0 | mg |
27.8%
|
| Magnezyum | 156,0 | mg |
37.1%
|
| Fosfor | 372,0 | mg |
29.8%
|
| Çinko | 3,6 | mg |
33%
|
| Bakır | 0,8 | mg | — |
| Manganez | 0,9 | mg | — |
| Selenyum | 12,7 | mcg |
23.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,8 | mg |
62.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.2%
|
| Vitamin B3 (Niasin) | 1,5 | mg |
9.1%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,3 | mg |
18.2%
|
| Vitamin B9 (Folat) | 604,0 | mcg |
100%
|
| Vitamin B12 | 0,0 | mcg |
0%
|