| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 329,0 | kcal |
16.5%
|
| Enerji (kJ) | 1.380,0 | kJ | — |
| Protein | 25,3 | g |
50.6%
|
| Toplam Yağ | 0,5 | g |
0.7%
|
| Doymuş Yağ | 0,1 | g |
0.4%
|
| Doymamış Yağ | 0,0 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 58,3 | g |
19.4%
|
| Lif | 24,9 | g |
88.9%
|
| Su | 11,9 | g | — |
| Kül | 4,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 13,0 | mg |
0.6%
|
| Potasyum | 1.350,0 | mg |
28.7%
|
| Kalsiyum | 131,0 | mg |
10.1%
|
| Demir | 8,7 | mg |
48.3%
|
| Magnezyum | 138,0 | mg |
32.9%
|
| Fosfor | 406,0 | mg |
32.5%
|
| Çinko | 2,7 | mg |
24.2%
|
| Bakır | 1,0 | mg | — |
| Manganez | 1,1 | mg | — |
| Selenyum | 3,2 | mcg |
5.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 4,5 | mg |
5%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
32.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 2,1 | mg |
13.2%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 393,0 | mcg |
98.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|