| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 329,0 | kcal |
16.5%
|
| Enerji (kJ) | 1.380,0 | kJ | — |
| Protein | 19,9 | g |
39.8%
|
| Toplam Yağ | 0,5 | g |
0.8%
|
| Doymuş Yağ | 0,2 | g |
1%
|
| Doymamış Yağ | 0,1 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 62,9 | g |
21%
|
| Lif | 12,7 | g |
45.4%
|
| Su | 13,4 | g | — |
| Kül | 3,3 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 5,0 | mg |
0.2%
|
| Potasyum | 1.250,0 | mg |
26.6%
|
| Kalsiyum | 66,0 | mg |
5.1%
|
| Demir | 5,0 | mg |
27.7%
|
| Magnezyum | 127,0 | mg |
30.2%
|
| Fosfor | 381,0 | mg |
30.5%
|
| Çinko | 5,0 | mg |
45.8%
|
| Bakır | 1,1 | mg | — |
| Manganez | 1,7 | mg | — |
| Selenyum | 3,1 | mcg |
5.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
38.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 2,6 | mg |
16.4%
|
| Vitamin B5 | 1,5 | mg | — |
| Vitamin B6 | 0,4 | mg |
20.6%
|
| Vitamin B9 (Folat) | 622,0 | mcg |
100%
|
| Vitamin B12 | 0,0 | mcg |
0%
|