| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 341,0 | kcal |
17.1%
|
| Enerji (kJ) | 1.420,0 | kJ | — |
| Protein | 26,1 | g |
52.2%
|
| Toplam Yağ | 1,5 | g |
2.4%
|
| Doymuş Yağ | 0,3 | g |
1.3%
|
| Doymamış Yağ | 0,3 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 58,3 | g |
19.4%
|
| Lif | 25,0 | g |
89.3%
|
| Şeker | 5,7 | g |
11.4%
|
| Su | 11,0 | g | — |
| Kül | 3,1 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 13,0 | mg |
0.6%
|
| Potasyum | 1.060,0 | mg |
22.6%
|
| Kalsiyum | 103,0 | mg |
7.9%
|
| Demir | 6,7 | mg |
37.2%
|
| Magnezyum | 192,0 | mg |
45.7%
|
| Fosfor | 421,0 | mg |
33.7%
|
| Çinko | 3,1 | mg |
28.5%
|
| Bakır | 0,8 | mg | — |
| Manganez | 1,6 | mg | — |
| Selenyum | 8,2 | mcg |
14.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 1,4 | mg |
1.6%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.3%
|
| Vitamin K | 9,0 | mcg |
7.5%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
46.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
25.4%
|
| Vitamin B3 (Niasin) | 2,8 | mg |
17.7%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,4 | mg |
21.8%
|
| Vitamin B9 (Folat) | 423,0 | mcg |
100%
|
| Vitamin B12 | 0,0 | mcg |
0%
|