| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 256,0 | kcal |
12.8%
|
| Enerji (kJ) | 1.070,0 | kJ | — |
| Protein | 15,7 | g |
31.4%
|
| Toplam Yağ | 11,6 | g |
17.8%
|
| Doymuş Yağ | 4,8 | g |
23.9%
|
| Doymamış Yağ | 5,4 | g | — |
| Karbonhidrat | 22,1 | g |
7.4%
|
| Lif | 1,1 | g |
3.9%
|
| Şeker | 3,7 | g |
7.3%
|
| Nişasta | 0,2 | g | — |
| Su | 48,8 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 40,0 | mg |
13.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 374,0 | mg |
16.3%
|
| Potasyum | 225,0 | mg |
4.8%
|
| Kalsiyum | 87,0 | mg |
6.7%
|
| Demir | 1,7 | mg |
9.6%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 121,0 | mg |
9.7%
|
| Çinko | 3,0 | mg |
27.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 24,8 | mcg |
45.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,1 | mg |
0.4%
|
| Vitamin K | 5,0 | mcg |
4.2%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 4,7 | mg |
29.1%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 22,0 | mcg |
5.5%
|
| Vitamin B12 | 1,7 | mcg |
69.2%
|