| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 284,0 | kcal |
14.2%
|
| Enerji (kJ) | 1.190,0 | kJ | — |
| Protein | 9,2 | g |
18.4%
|
| Toplam Yağ | 12,5 | g |
19.2%
|
| Doymuş Yağ | 2,3 | g |
11.6%
|
| Doymamış Yağ | 4,8 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 33,6 | g |
11.2%
|
| Lif | 2,9 | g |
10.4%
|
| Şeker | 1,3 | g |
2.6%
|
| Nişasta | 0,3 | g | — |
| Su | 42,7 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 13,0 | mg |
4.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 3,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 453,0 | mg |
19.7%
|
| Potasyum | 155,0 | mg |
3.3%
|
| Kalsiyum | 104,0 | mg |
8%
|
| Demir | 2,5 | mg |
13.7%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 132,0 | mg |
10.6%
|
| Çinko | 0,7 | mg |
6.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 16,7 | mcg |
30.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 30,0 | mcg |
3.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 1,1 | mg |
7.5%
|
| Vitamin K | 16,9 | mcg |
14.1%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
27.5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
21.5%
|
| Vitamin B3 (Niasin) | 3,9 | mg |
24.1%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,1 | mg |
8.2%
|
| Vitamin B9 (Folat) | 68,0 | mcg |
17%
|
| Vitamin B12 | 0,2 | mcg |
7.5%
|