| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 242,0 | kcal |
12.1%
|
| Enerji (kJ) | 1.010,0 | kJ | — |
| Protein | 15,2 | g |
30.4%
|
| Toplam Yağ | 10,3 | g |
15.8%
|
| Doymuş Yağ | 3,4 | g |
17%
|
| Doymamış Yağ | 4,0 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 22,2 | g |
7.4%
|
| Lif | 1,3 | g |
4.6%
|
| Şeker | 3,8 | g |
7.7%
|
| Nişasta | 0,0 | g | — |
| Su | 49,9 | g | — |
| Kül | 2,4 | g | — |
| Kolesterol | 30,0 | mg |
10%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 653,0 | mg |
28.4%
|
| Potasyum | 224,0 | mg |
4.8%
|
| Kalsiyum | 55,0 | mg |
4.2%
|
| Demir | 2,6 | mg |
14.7%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 200,0 | mg |
16%
|
| Çinko | 2,3 | mg |
20.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 18,2 | mcg |
33.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,2 | mg |
18.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
22.3%
|
| Vitamin B3 (Niasin) | 4,3 | mg |
27.1%
|
| Vitamin B6 | 0,2 | mg |
12.9%
|
| Vitamin B9 (Folat) | 51,0 | mcg |
12.8%
|
| Vitamin B12 | 1,0 | mcg |
40%
|