| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 134,0 | kcal |
6.7%
|
| Enerji (kJ) | 559,0 | kJ | — |
| Protein | 22,8 | g |
45.6%
|
| Toplam Yağ | 4,0 | g |
6.2%
|
| Doymuş Yağ | 1,0 | g |
5.1%
|
| Doymamış Yağ | 1,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 72,9 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 69,0 | mg |
23%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 56,0 | mg |
2.4%
|
| Potasyum | 320,0 | mg |
6.8%
|
| Kalsiyum | 7,0 | mg |
0.5%
|
| Demir | 4,0 | mg |
22.3%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 222,0 | mg |
17.8%
|
| Çinko | 3,5 | mg |
31.6%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 30,5 | mcg |
55.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,2 | mg |
1.6%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
22.5%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
35.4%
|
| Vitamin B3 (Niasin) | 7,5 | mg |
46.8%
|
| Vitamin B5 | 2,7 | mg | — |
| Vitamin B6 | 0,6 | mg |
37.6%
|
| Vitamin B9 (Folat) | 13,0 | mcg |
3.3%
|
| Vitamin B12 | 6,8 | mcg |
100%
|