| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 121,0 | kcal |
6.1%
|
| Enerji (kJ) | 507,0 | kJ | — |
| Protein | 11,9 | g |
23.8%
|
| Toplam Yağ | 5,2 | g |
8%
|
| Doymuş Yağ | 0,6 | g |
3.1%
|
| Doymamış Yağ | 1,3 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 8,9 | g |
3%
|
| Lif | 5,2 | g |
18.6%
|
| Şeker | 2,2 | g |
4.4%
|
| Nişasta | 1,1 | g | — |
| Su | 72,8 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,8 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 6,0 | mg |
0.3%
|
| Potasyum | 436,0 | mg |
9.3%
|
| Kalsiyum | 63,0 | mg |
4.8%
|
| Demir | 2,3 | mg |
12.6%
|
| Magnezyum | 64,0 | mg |
15.2%
|
| Fosfor | 169,0 | mg |
13.5%
|
| Çinko | 1,4 | mg |
12.5%
|
| Bakır | 0,4 | mg | — |
| Manganez | 1,0 | mg | — |
| Selenyum | 0,8 | mcg |
1.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 15,0 | mcg |
1.7%
|
| Vitamin C | 6,1 | mg |
6.8%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,7 | mg |
4.5%
|
| Vitamin K | 26,7 | mcg |
22.3%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
16.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 0,9 | mg |
5.8%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.9%
|
| Vitamin B9 (Folat) | 311,0 | mcg |
77.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|