| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 201,0 | kcal |
10.1%
|
| Enerji (kJ) | 842,0 | kJ | — |
| Protein | 21,1 | g |
42.2%
|
| Toplam Yağ | 13,0 | g |
20%
|
| Doymuş Yağ | 4,4 | g |
22.1%
|
| Doymamış Yağ | 5,4 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 65,2 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 59,0 | mg |
19.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,8 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 82,0 | mg |
3.6%
|
| Potasyum | 345,0 | mg |
7.3%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 0,5 | mg |
2.7%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 203,0 | mg |
16.2%
|
| Çinko | 1,3 | mg |
11.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 41,3 | mcg |
75.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,2 | mg |
1.1%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
51.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 7,4 | mg |
46.3%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,3 | mg |
20%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 0,4 | mcg |
17.9%
|