| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 195,0 | kcal |
9.8%
|
| Enerji (kJ) | 817,0 | kJ | — |
| Protein | 29,6 | g |
59.2%
|
| Toplam Yağ | 7,7 | g |
11.8%
|
| Doymuş Yağ | 2,6 | g |
13%
|
| Doymamış Yağ | 3,0 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 62,2 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 78,0 | mg |
26%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 99,0 | mg |
4.3%
|
| Potasyum | 378,0 | mg |
8%
|
| Kalsiyum | 51,0 | mg |
3.9%
|
| Demir | 1,0 | mg |
5.5%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 268,0 | mg |
21.4%
|
| Çinko | 3,4 | mg |
31.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 43,7 | mcg |
79.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,5 | mcg |
2.5%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
47.5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
30.8%
|
| Vitamin B3 (Niasin) | 9,7 | mg |
60.4%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
32.9%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 0,8 | mcg |
33.3%
|