| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 239,0 | kcal |
12%
|
| Enerji (kJ) | 1.000,0 | kJ | — |
| Protein | 27,2 | g |
54.4%
|
| Toplam Yağ | 13,6 | g |
20.9%
|
| Doymuş Yağ | 5,1 | g |
25.6%
|
| Doymamış Yağ | 6,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 58,3 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 80,0 | mg |
26.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 48,0 | mg |
2.1%
|
| Potasyum | 374,0 | mg |
8%
|
| Kalsiyum | 21,0 | mg |
1.6%
|
| Demir | 1,1 | mg |
5.9%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 181,0 | mg |
14.5%
|
| Çinko | 2,4 | mg |
21.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 45,3 | mcg |
82.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,6 | mg |
0.7%
|
| Vitamin D | 1,2 | mcg |
6%
|
| Vitamin E | 0,2 | mg |
1.6%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
52.5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
19.2%
|
| Vitamin B3 (Niasin) | 4,4 | mg |
27.6%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,4 | mg |
21.8%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 0,5 | mcg |
22.5%
|