| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 193,0 | kcal |
9.7%
|
| Enerji (kJ) | 807,0 | kJ | — |
| Protein | 19,9 | g |
39.8%
|
| Toplam Yağ | 12,0 | g |
18.5%
|
| Doymuş Yağ | 3,9 | g |
19.7%
|
| Doymamış Yağ | 5,1 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 67,7 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 67,0 | mg |
22.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 84,0 | mg |
3.7%
|
| Potasyum | 329,0 | mg |
7%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 0,7 | mg |
3.8%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 204,0 | mg |
16.3%
|
| Çinko | 2,0 | mg |
18.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 19,5 | mcg |
35.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 6,0 | mcg |
0.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,5 | mcg |
2.5%
|
| Vitamin E | 0,3 | mg |
2.1%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
39.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.8%
|
| Vitamin B3 (Niasin) | 5,8 | mg |
35.9%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,5 | mg |
28.2%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 0,5 | mcg |
22.5%
|