| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 211,0 | kcal |
10.6%
|
| Enerji (kJ) | 883,0 | kJ | — |
| Protein | 29,4 | g |
58.8%
|
| Toplam Yağ | 9,4 | g |
14.5%
|
| Doymuş Yağ | 3,3 | g |
16.5%
|
| Doymamış Yağ | 4,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 60,7 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 94,0 | mg |
31.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 64,0 | mg |
2.8%
|
| Potasyum | 373,0 | mg |
7.9%
|
| Kalsiyum | 7,0 | mg |
0.5%
|
| Demir | 1,1 | mg |
6.2%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 281,0 | mg |
22.5%
|
| Çinko | 3,3 | mg |
29.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 49,9 | mcg |
90.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,4 | mg |
0.4%
|
| Vitamin D | 0,9 | mcg |
4.5%
|
| Vitamin E | 0,3 | mg |
1.7%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,7 | mg |
57.5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
26.9%
|
| Vitamin B3 (Niasin) | 4,9 | mg |
30.9%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,5 | mg |
26.5%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 0,7 | mcg |
30%
|