| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 108,0 | kcal |
5.4%
|
| Enerji (kJ) | 452,0 | kJ | — |
| Protein | 19,3 | g |
38.6%
|
| Toplam Yağ | 2,8 | g |
4.4%
|
| Doymuş Yağ | 0,7 | g |
3.7%
|
| Doymamış Yağ | 1,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 77,4 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 75,0 | mg |
25%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 85,0 | mg |
3.7%
|
| Potasyum | 316,0 | mg |
6.7%
|
| Kalsiyum | 20,0 | mg |
1.5%
|
| Demir | 0,8 | mg |
4.2%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 192,0 | mg |
15.4%
|
| Çinko | 4,0 | mg |
36.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 8,0 | mcg |
14.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 7,6 | mg |
47.5%
|
| Vitamin B5 | 1,3 | mg | — |
| Vitamin B6 | 0,4 | mg |
25.9%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 1,4 | mcg |
57.1%
|