| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 131,0 | kcal |
6.6%
|
| Enerji (kJ) | 548,0 | kJ | — |
| Protein | 3,3 | g |
6.6%
|
| Toplam Yağ | 5,9 | g |
9%
|
| Doymuş Yağ | 2,8 | g |
14.2%
|
| Doymamış Yağ | 1,2 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 20,7 | g |
6.9%
|
| Lif | 14,1 | g |
50.4%
|
| Su | 67,8 | g | — |
| Kül | 2,4 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 26,0 | mg |
1.1%
|
| Potasyum | 668,0 | mg |
14.2%
|
| Kalsiyum | 317,0 | mg |
24.4%
|
| Demir | 6,7 | mg |
36.9%
|
| Magnezyum | 91,0 | mg |
21.7%
|
| Fosfor | 66,0 | mg |
5.3%
|
| Çinko | 0,9 | mg |
8.5%
|
| Bakır | 0,3 | mg | — |
| Manganez | 1,0 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 146,0 | mcg |
16.2%
|
| Vitamin C | 21,8 | mg |
24.2%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
11.5%
|
| Vitamin B3 (Niasin) | 0,9 | mg |
5.7%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,3 | mg |
20%
|
| Vitamin B9 (Folat) | 109,0 | mcg |
27.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|