| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 274,0 | kcal |
13.7%
|
| Enerji (kJ) | 1.140,0 | kJ | — |
| Protein | 6,0 | g |
11.9%
|
| Toplam Yağ | 13,0 | g |
20%
|
| Doymuş Yağ | 4,0 | g |
19.8%
|
| Doymamış Yağ | 1,4 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 65,5 | g |
21.8%
|
| Lif | 33,9 | g |
100%
|
| Şeker | 2,4 | g |
4.8%
|
| Nişasta | 0,0 | g | — |
| Su | 9,9 | g | — |
| Kül | 5,6 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 277,0 | mg |
12%
|
| Potasyum | 1.020,0 | mg |
21.7%
|
| Kalsiyum | 632,0 | mg |
48.6%
|
| Demir | 11,8 | mg |
65.6%
|
| Magnezyum | 259,0 | mg |
61.7%
|
| Fosfor | 104,0 | mg |
8.3%
|
| Çinko | 2,3 | mg |
21.1%
|
| Bakır | 0,4 | mg | — |
| Manganez | 60,1 | mg | — |
| Selenyum | 7,2 | mcg |
13.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 8,0 | mcg |
0.9%
|
| Vitamin C | 0,2 | mg |
0.2%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 8,8 | mg |
58.8%
|
| Vitamin K | 142,0 | mcg |
100%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 1,6 | mg |
9.8%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 25,0 | mcg |
6.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|