| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 281,0 | kcal |
14.1%
|
| Enerji (kJ) | 1.180,0 | kJ | — |
| Protein | 11,9 | g |
23.8%
|
| Toplam Yağ | 8,2 | g |
12.6%
|
| Doymuş Yağ | 0,8 | g |
4.1%
|
| Doymamış Yağ | 0,5 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 51,4 | g |
17.1%
|
| Lif | 21,6 | g |
77.1%
|
| Su | 22,6 | g | — |
| Kül | 5,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 43,0 | mg |
1.9%
|
| Potasyum | 2.410,0 | mg |
51.3%
|
| Kalsiyum | 61,0 | mg |
4.7%
|
| Demir | 10,9 | mg |
60.6%
|
| Magnezyum | 113,0 | mg |
26.9%
|
| Fosfor | 201,0 | mg |
16.1%
|
| Çinko | 1,4 | mg |
12.9%
|
| Bakır | 0,5 | mg | — |
| Manganez | 1,3 | mg | — |
| Selenyum | 2,9 | mcg |
5.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1.020,0 | mcg |
100%
|
| Vitamin C | 2,0 | mg |
2.2%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15%
|
| Vitamin B2 (Riboflavin) | 2,3 | mg |
100%
|
| Vitamin B3 (Niasin) | 6,4 | mg |
40%
|
| Vitamin B5 | 2,0 | mg | — |
| Vitamin B6 | 3,5 | mg |
100%
|
| Vitamin B9 (Folat) | 69,0 | mcg |
17.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|