| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 402,0 | kcal |
20.1%
|
| Enerji (kJ) | 1.680,0 | kJ | — |
| Protein | 10,5 | g |
21%
|
| Toplam Yağ | 7,1 | g |
10.8%
|
| Doymuş Yağ | 1,6 | g |
7.9%
|
| Doymamış Yağ | 3,0 | g | — |
| Karbonhidrat | 74,1 | g |
24.7%
|
| Lif | 7,8 | g |
27.9%
|
| Şeker | 11,1 | g |
22.2%
|
| Su | 5,4 | g | — |
| Kül | 3,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 0,0 | mg |
0%
|
| Potasyum | 346,0 | mg |
7.4%
|
| Kalsiyum | 286,0 | mg |
22%
|
| Demir | 14,3 | mg |
79.4%
|
| Magnezyum | 107,0 | mg |
25.5%
|
| Fosfor | 429,0 | mg |
34.3%
|
| Çinko | 5,7 | mg |
51.8%
|
| Bakır | 0,3 | mg | — |
| Manganez | 2,8 | mg | — |
| Selenyum | 20,5 | mcg |
37.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 2,7 | mg |
3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 2,5 | mg |
16.5%
|
| Vitamin K | 7,5 | mcg |
6.3%
|
| Vitamin B1 (Tiamin) | 0,8 | mg |
62.5%
|
| Vitamin B2 (Riboflavin) | 0,9 | mg |
66.2%
|
| Vitamin B3 (Niasin) | 9,6 | mg |
60%
|
| Vitamin B6 | 0,4 | mg |
22.4%
|
| Vitamin B9 (Folat) | 234,0 | mcg |
58.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|