| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 219,0 | kcal |
11%
|
| Enerji (kJ) | 915,0 | kJ | — |
| Protein | 6,2 | g |
12.4%
|
| Toplam Yağ | 12,5 | g |
19.2%
|
| Doymuş Yağ | 2,6 | g |
12.8%
|
| Doymamış Yağ | 6,7 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 21,4 | g |
7.1%
|
| Lif | 3,7 | g |
13.2%
|
| Şeker | 1,6 | g |
3.3%
|
| Nişasta | 0,3 | g | — |
| Su | 58,2 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 14,0 | mg |
4.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 348,0 | mg |
15.1%
|
| Potasyum | 298,0 | mg |
6.3%
|
| Kalsiyum | 47,0 | mg |
3.6%
|
| Demir | 1,0 | mg |
5.6%
|
| Magnezyum | 33,0 | mg |
7.9%
|
| Fosfor | 153,0 | mg |
12.2%
|
| Çinko | 1,1 | mg |
9.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 8,1 | mcg |
14.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 42,0 | mcg |
4.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 1,8 | mg |
11.7%
|
| Vitamin K | 5,4 | mcg |
4.5%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 1,0 | mg |
6.3%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B9 (Folat) | 14,0 | mcg |
3.5%
|
| Vitamin B12 | 0,3 | mcg |
12.9%
|