| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 208,0 | kcal |
10.4%
|
| Enerji (kJ) | 871,0 | kJ | — |
| Protein | 24,6 | g |
49.2%
|
| Toplam Yağ | 11,4 | g |
17.5%
|
| Doymuş Yağ | 1,5 | g |
7.7%
|
| Doymamış Yağ | 3,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 59,6 | g | — |
| Kül | 3,4 | g | — |
| Kolesterol | 142,0 | mg |
47.3%
|
| Omega-3 | 0,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 307,0 | mg |
13.3%
|
| Potasyum | 397,0 | mg |
8.4%
|
| Kalsiyum | 382,0 | mg |
29.4%
|
| Demir | 2,9 | mg |
16.2%
|
| Magnezyum | 39,0 | mg |
9.3%
|
| Fosfor | 490,0 | mg |
39.2%
|
| Çinko | 1,3 | mg |
11.9%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 52,7 | mcg |
95.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 32,0 | mcg |
3.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 4,8 | mcg |
24%
|
| Vitamin E | 2,0 | mg |
13.6%
|
| Vitamin K | 2,6 | mcg |
2.2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 5,2 | mg |
32.8%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,2 | mg |
10%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 8,9 | mcg |
100%
|