| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 104,0 | kcal |
5.2%
|
| Enerji (kJ) | 436,0 | kJ | — |
| Protein | 14,7 | g |
29.4%
|
| Toplam Yağ | 2,9 | g |
4.4%
|
| Doymuş Yağ | 0,5 | g |
2.5%
|
| Doymamış Yağ | 1,1 | g | — |
| Karbonhidrat | 4,9 | g |
1.6%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Nişasta | 0,0 | g | — |
| Su | 76,2 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 439,0 | mg |
100%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 160,0 | mg |
7%
|
| Potasyum | 190,0 | mg |
4%
|
| Kalsiyum | 46,0 | mg |
3.5%
|
| Demir | 6,0 | mg |
33.1%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 306,0 | mg |
24.5%
|
| Çinko | 2,1 | mg |
19.1%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 92,8 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 91,0 | mcg |
10.1%
|
| Vitamin C | 12,0 | mg |
13.3%
|
| Vitamin E | 2,7 | mg |
17.9%
|
| Vitamin K | 0,6 | mcg |
0.5%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
30.8%
|
| Vitamin B3 (Niasin) | 1,0 | mg |
6%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B9 (Folat) | 53,0 | mcg |
13.3%
|
| Vitamin B12 | 56,4 | mcg |
100%
|