| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 296,0 | kcal |
14.8%
|
| Enerji (kJ) | 1.240,0 | kJ | — |
| Protein | 10,4 | g |
20.8%
|
| Toplam Yağ | 2,1 | g |
3.3%
|
| Doymuş Yağ | 0,6 | g |
3.2%
|
| Doymamış Yağ | 0,8 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 68,6 | g |
22.9%
|
| Lif | 26,2 | g |
93.6%
|
| Su | 11,4 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 5,0 | mg |
0.2%
|
| Potasyum | 73,0 | mg |
1.6%
|
| Kalsiyum | 265,0 | mg |
20.4%
|
| Demir | 14,3 | mg |
79.4%
|
| Magnezyum | 90,0 | mg |
21.4%
|
| Fosfor | 176,0 | mg |
14.1%
|
| Çinko | 1,1 | mg |
10.3%
|
| Bakır | 0,9 | mg | — |
| Manganez | 4,3 | mg | — |
| Selenyum | 3,1 | mcg |
5.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 21,0 | mg |
23.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
1.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 0,2 | mg |
1.3%
|
| Vitamin B6 | 0,1 | mg |
5.9%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|