| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 305,0 | kcal |
15.3%
|
| Enerji (kJ) | 1.280,0 | kJ | — |
| Protein | 16,0 | g |
32%
|
| Toplam Yağ | 14,5 | g |
22.3%
|
| Doymuş Yağ | 0,7 | g |
3.7%
|
| Doymamış Yağ | 9,4 | g | — |
| Karbonhidrat | 55,2 | g |
18.4%
|
| Lif | 21,1 | g |
75.4%
|
| Su | 7,7 | g | — |
| Kül | 6,6 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 20,0 | mg |
0.9%
|
| Potasyum | 1.190,0 | mg |
25.3%
|
| Kalsiyum | 1.520,0 | mg |
100%
|
| Demir | 16,3 | mg |
90.6%
|
| Magnezyum | 256,0 | mg |
61%
|
| Fosfor | 277,0 | mg |
22.2%
|
| Çinko | 5,2 | mg |
47.3%
|
| Bakır | 0,8 | mg | — |
| Manganez | 1,8 | mg | — |
| Selenyum | 12,1 | mcg |
22%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 21,0 | mg |
23.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
35%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
21.5%
|
| Vitamin B3 (Niasin) | 2,8 | mg |
17.6%
|
| Vitamin B6 | 0,3 | mg |
14.7%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|