| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 371,0 | kcal |
18.6%
|
| Enerji (kJ) | 1.550,0 | kJ | — |
| Protein | 25,6 | g |
51.2%
|
| Toplam Yağ | 3,3 | g |
5%
|
| Doymuş Yağ | 1,1 | g |
5.4%
|
| Doymamış Yağ | 0,5 | g | — |
| Karbonhidrat | 59,9 | g |
20%
|
| Lif | 18,6 | g |
66.4%
|
| Şeker | 0,0 | g |
0%
|
| Su | 3,5 | g | — |
| Kül | 7,8 | g | — |
| Kolesterol | 4,0 | mg |
1.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 1.740,0 | mg |
75.7%
|
| Potasyum | 1.000,0 | mg |
21.3%
|
| Kalsiyum | 143,0 | mg |
11%
|
| Demir | 7,8 | mg |
43.3%
|
| Magnezyum | 271,0 | mg |
64.5%
|
| Fosfor | 385,0 | mg |
30.8%
|
| Çinko | 3,4 | mg |
30.9%
|
| Bakır | 1,0 | mg | — |
| Manganez | 1,6 | mg | — |
| Selenyum | 8,3 | mcg |
15.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 13,0 | mcg |
1.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.3%
|
| Vitamin K | 0,4 | mcg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
23.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20%
|
| Vitamin B3 (Niasin) | 1,5 | mg |
9.2%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.1%
|
| Vitamin B9 (Folat) | 219,0 | mcg |
54.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|