| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 167,0 | kcal |
8.4%
|
| Enerji (kJ) | 699,0 | kJ | — |
| Protein | 31,0 | g |
62%
|
| Toplam Yağ | 3,8 | g |
5.9%
|
| Doymuş Yağ | 1,5 | g |
7.6%
|
| Doymamış Yağ | 1,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 64,5 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 75,0 | mg |
25%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 54,0 | mg |
2.3%
|
| Potasyum | 404,0 | mg |
8.6%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 4,0 | mg |
22%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 256,0 | mg |
20.5%
|
| Çinko | 5,1 | mg |
46.4%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 10,5 | mcg |
19.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,6 | mg |
3.7%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
25.4%
|
| Vitamin B3 (Niasin) | 9,0 | mg |
56.1%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.6%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 0,8 | mcg |
34.6%
|