| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 119,0 | kcal |
6%
|
| Enerji (kJ) | 496,0 | kJ | — |
| Protein | 21,1 | g |
42.2%
|
| Toplam Yağ | 3,2 | g |
4.8%
|
| Doymuş Yağ | 1,3 | g |
6.7%
|
| Doymamış Yağ | 1,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 75,5 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 64,0 | mg |
21.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 62,0 | mg |
2.7%
|
| Potasyum | 353,0 | mg |
7.5%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 2,9 | mg |
16%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 213,0 | mg |
17%
|
| Çinko | 5,3 | mg |
47.9%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 28,7 | mcg |
52.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,2 | mg |
1.1%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
19.2%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
26.9%
|
| Vitamin B3 (Niasin) | 4,4 | mg |
27.8%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.6%
|
| Vitamin B9 (Folat) | 13,0 | mcg |
3.3%
|
| Vitamin B12 | 2,5 | mcg |
100%
|