| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 116,0 | kcal |
5.8%
|
| Enerji (kJ) | 485,0 | kJ | — |
| Protein | 22,1 | g |
44.2%
|
| Toplam Yağ | 2,4 | g |
3.7%
|
| Doymuş Yağ | 0,9 | g |
4.5%
|
| Doymamış Yağ | 1,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 74,0 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 62,0 | mg |
20.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 48,0 | mg |
2.1%
|
| Potasyum | 344,0 | mg |
7.3%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 2,8 | mg |
15.6%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 198,0 | mg |
15.8%
|
| Çinko | 3,2 | mg |
29.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 23,3 | mcg |
42.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,0 | mg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 1,8 | mg |
11.5%
|
| Vitamin B6 | 0,3 | mg |
14.7%
|
| Vitamin B12 | 2,2 | mcg |
91.7%
|