| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 387,0 | kcal |
19.4%
|
| Enerji (kJ) | 1.620,0 | kJ | — |
| Protein | 8,2 | g |
16.4%
|
| Toplam Yağ | 2,8 | g |
4.3%
|
| Doymuş Yağ | 0,6 | g |
2.9%
|
| Doymamış Yağ | 1,0 | g | — |
| Karbonhidrat | 81,5 | g |
27.2%
|
| Lif | 4,2 | g |
15%
|
| Şeker | 0,9 | g |
1.8%
|
| Su | 5,8 | g | — |
| Kül | 1,7 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 166,0 | mg |
7.2%
|
| Potasyum | 290,0 | mg |
6.2%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 1,5 | mg |
8.3%
|
| Magnezyum | 131,0 | mg |
31.2%
|
| Fosfor | 360,0 | mg |
28.8%
|
| Çinko | 3,0 | mg |
27.3%
|
| Bakır | 0,5 | mg | — |
| Manganez | 3,7 | mg | — |
| Selenyum | 24,6 | mcg |
44.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,6 | mg |
4.1%
|
| Vitamin K | 1,9 | mcg |
1.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.1%
|
| Vitamin B3 (Niasin) | 7,8 | mg |
48.8%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 21,0 | mcg |
5.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|