| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 211,0 | kcal |
10.6%
|
| Enerji (kJ) | 885,0 | kJ | — |
| Protein | 15,3 | g |
30.6%
|
| Toplam Yağ | 11,2 | g |
17.2%
|
| Doymuş Yağ | 2,1 | g |
10.6%
|
| Doymamış Yağ | 5,8 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 12,3 | g |
4.1%
|
| Lif | 0,9 | g |
3.2%
|
| Şeker | 2,7 | g |
5.4%
|
| Nişasta | 0,0 | g | — |
| Su | 58,6 | g | — |
| Kül | 2,5 | g | — |
| Kolesterol | 40,0 | mg |
13.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 625,0 | mg |
27.2%
|
| Potasyum | 277,0 | mg |
5.9%
|
| Kalsiyum | 95,0 | mg |
7.3%
|
| Demir | 0,6 | mg |
3.2%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 236,0 | mg |
18.9%
|
| Çinko | 0,9 | mg |
7.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 24,0 | mcg |
43.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 37,0 | mcg |
4.1%
|
| Vitamin E | 1,6 | mg |
10.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 5,6 | mg |
34.9%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,2 | mg |
10.6%
|
| Vitamin B9 (Folat) | 16,0 | mcg |
4%
|
| Vitamin B12 | 0,3 | mcg |
14.2%
|