| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 214,0 | kcal |
10.7%
|
| Enerji (kJ) | 896,0 | kJ | — |
| Protein | 13,8 | g |
27.6%
|
| Toplam Yağ | 8,1 | g |
12.5%
|
| Doymuş Yağ | 1,6 | g |
8.1%
|
| Doymamış Yağ | 2,9 | g | — |
| Karbonhidrat | 21,6 | g |
7.2%
|
| Lif | 1,3 | g |
4.6%
|
| Nişasta | 0,0 | g | — |
| Su | 54,9 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 31,0 | mg |
10.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 401,0 | mg |
17.4%
|
| Potasyum | 228,0 | mg |
4.9%
|
| Kalsiyum | 23,0 | mg |
1.8%
|
| Demir | 1,5 | mg |
8.3%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 161,0 | mg |
12.9%
|
| Çinko | 0,6 | mg |
5.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 24,4 | mcg |
44.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin K | 10,7 | mcg |
8.9%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
25%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 3,3 | mg |
20.6%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.2%
|
| Vitamin B12 | 0,3 | mcg |
13.8%
|