| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 371,0 | kcal |
18.6%
|
| Enerji (kJ) | 1.550,0 | kJ | — |
| Protein | 36,2 | g |
72.4%
|
| Toplam Yağ | 9,7 | g |
15%
|
| Doymuş Yağ | 1,2 | g |
5.8%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 40,4 | g |
13.5%
|
| Lif | 18,9 | g |
67.5%
|
| Su | 10,4 | g | — |
| Kül | 3,3 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 15,0 | mg |
0.7%
|
| Potasyum | 1.010,0 | mg |
21.5%
|
| Kalsiyum | 176,0 | mg |
13.5%
|
| Demir | 4,4 | mg |
24.2%
|
| Magnezyum | 198,0 | mg |
47.1%
|
| Fosfor | 440,0 | mg |
35.2%
|
| Çinko | 4,8 | mg |
43.2%
|
| Bakır | 1,0 | mg | — |
| Manganez | 2,4 | mg | — |
| Selenyum | 8,2 | mcg |
14.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 4,8 | mg |
5.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
53.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 2,2 | mg |
13.7%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
21.2%
|
| Vitamin B9 (Folat) | 355,0 | mcg |
88.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|