| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 389,0 | kcal |
19.5%
|
| Enerji (kJ) | 1.630,0 | kJ | — |
| Protein | 16,9 | g |
33.8%
|
| Toplam Yağ | 6,9 | g |
10.6%
|
| Doymuş Yağ | 1,2 | g |
6.1%
|
| Doymamış Yağ | 2,2 | g | — |
| Karbonhidrat | 66,3 | g |
22.1%
|
| Lif | 10,6 | g |
37.9%
|
| Su | 8,2 | g | — |
| Kül | 1,7 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 2,0 | mg |
0.1%
|
| Potasyum | 429,0 | mg |
9.1%
|
| Kalsiyum | 54,0 | mg |
4.2%
|
| Demir | 4,7 | mg |
26.2%
|
| Magnezyum | 177,0 | mg |
42.1%
|
| Fosfor | 523,0 | mg |
41.8%
|
| Çinko | 4,0 | mg |
36.1%
|
| Bakır | 0,6 | mg | — |
| Manganez | 4,9 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,8 | mg |
63.3%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 1,0 | mg |
6%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.1%
|
| Vitamin B9 (Folat) | 56,0 | mcg |
14%
|
| Vitamin B12 | 0,0 | mcg |
0%
|