| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 374,0 | kcal |
18.7%
|
| Enerji (kJ) | 1.560,0 | kJ | — |
| Protein | 25,4 | g |
50.8%
|
| Toplam Yağ | 6,5 | g |
10%
|
| Doymuş Yağ | 1,0 | g |
4.8%
|
| Doymamış Yağ | 1,2 | g | — |
| Karbonhidrat | 57,6 | g |
19.2%
|
| Lif | 7,1 | g |
25.4%
|
| Su | 5,3 | g | — |
| Kül | 5,2 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 104,0 | mg |
4.5%
|
| Potasyum | 1.330,0 | mg |
28.3%
|
| Kalsiyum | 751,0 | mg |
57.8%
|
| Demir | 47,5 | mg |
100%
|
| Magnezyum | 159,0 | mg |
37.9%
|
| Fosfor | 539,0 | mg |
43.1%
|
| Çinko | 2,7 | mg |
24.5%
|
| Bakır | 1,0 | mg | — |
| Selenyum | 28,3 | mcg |
51.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 3,1 | mg |
3.4%
|
| Vitamin B1 (Tiamin) | 3,8 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 4,3 | mg |
100%
|
| Vitamin B3 (Niasin) | 23,8 | mg |
100%
|
| Vitamin B6 | 0,4 | mg |
20.6%
|
| Vitamin B9 (Folat) | 190,0 | mcg |
47.5%
|
| Vitamin B12 | 0,3 | mcg |
12.5%
|