| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 685,0 | kJ | — |
| Protein | 23,0 | g |
46%
|
| Toplam Yağ | 8,0 | g |
12.2%
|
| Doymuş Yağ | 2,0 | g |
10.2%
|
| Doymamış Yağ | 3,0 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 68,6 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 126,0 | mg |
42%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 197,0 | mg |
8.6%
|
| Potasyum | 290,0 | mg |
6.2%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 1,1 | mg |
5.9%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 203,0 | mg |
16.2%
|
| Çinko | 1,9 | mg |
16.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 27,2 | mcg |
49.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 8,0 | mcg |
0.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,2 | mg |
1.6%
|
| Vitamin K | 0,2 | mcg |
0.2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 6,3 | mg |
39.6%
|
| Vitamin B6 | 0,3 | mg |
18.2%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 0,3 | mcg |
14.2%
|