| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 127,0 | kcal |
6.4%
|
| Enerji (kJ) | 531,0 | kJ | — |
| Protein | 18,1 | g |
36.2%
|
| Toplam Yağ | 5,0 | g |
7.8%
|
| Doymuş Yağ | 1,5 | g |
7.7%
|
| Doymamış Yağ | 1,3 | g | — |
| Karbonhidrat | 1,1 | g |
0.4%
|
| Lif | 0,0 | g |
0%
|
| Su | 74,7 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 236,0 | mg |
78.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 77,0 | mg |
3.3%
|
| Potasyum | 227,0 | mg |
4.8%
|
| Kalsiyum | 10,0 | mg |
0.8%
|
| Demir | 5,4 | mg |
30%
|
| Magnezyum | 17,0 | mg |
4%
|
| Fosfor | 184,0 | mg |
14.7%
|
| Çinko | 3,4 | mg |
30.8%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 54,1 | mcg |
98.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2.880,0 | mcg |
100%
|
| Vitamin C | 13,1 | mg |
14.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,8 | mg |
63.1%
|
| Vitamin B3 (Niasin) | 6,2 | mg |
38.8%
|
| Vitamin B5 | 2,7 | mg | — |
| Vitamin B6 | 0,4 | mg |
21.2%
|
| Vitamin B9 (Folat) | 276,0 | mcg |
69%
|
| Vitamin B12 | 9,4 | mcg |
100%
|